![]() The caffeine combined with taurine and B vitamins makes it a delicious pre-workout drink. Here are the ingredients in one 16 ounce can: The fruit punch is refreshing and you don’t get that bitter aftertaste like with other keto energy drinks. If you’re looking for a sweet sugar-free energy drink, consider Rockstar Zero Carb. So if you’re sensitive to caffeine or want to cut down on it, then this drink is for you. Red Bull’s caffeine content is also much less than Monster. The sugar-free, low-carb version tastes much less sweet than the original, but it isn’t bad. This is what’s in an 8.4 ounce Red Bull Total Zero can: However, if you aren’t a big fan of this flavor, you’ll be happy to know that Monster offers several flavors like Paradise, Fiesta, Sunrise and Rosa. In one can, there are only 100 calories and 140 mg of caffeine. It’s sugar-free and tastes less sweet compared to other drinks, but it has a refreshing citrus flavor. Monster Energy Zero Ultra is a popular keto energy drinks. So you can load up on these nutrients before hitting the gym. Unlike other pre-workouts filled with sugar and caffeine, Perform contains BCAAs, MCTs, sodium and magnesium. I like drinking Perform around 2 PM because it helps defeat the afternoon slump.īut it’s also a good pre-workout drink. The caffeine content isn’t high, so you won’t experience symptoms associated with excessive caffeine consumption. You get it in powder form, and one container makes 15 drinks. Perfect Keto specializes in creating pure, organic keto products. If you’re looking for the cleanest possible keto-friendly energy drink, Perfect Keto’s Perform is for you. Here are six low-carb energy drinks to choose from. Instead, opt for beverages with lower levels of caffeine. So you can drink energy drinks, get a quick boost and still remain in ketosis.īut it’s important to know that although these drinks contain zero sugar, their caffeine content is high, leading to adverse health problems. However, companies like Red Bull and Monster are creating several keto-friendly, sugar-free beverages. ![]() Most energy drinks kick you out of ketosis because it contains sugar and high-fructose corn syrup. Final Thoughts on Keto Energy Drinks Can Energy Drinks Kick You Out of Ketosis?
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